This past week has been out of the ordinary. I'm sorry to say that just about all of my goals got thrown out the window, but it was for a very good reason! My poor Lil'D got bronchitis on Saturday, so I quarantined him and I in his bedroom and had a movie marathon for a few days. It seems to have worked too, since David and Mr. M miraculously are illness free. Unfortunately, I've got some kind of sinus thing going on and it's making me super dizzy/nauseous. *ugh*
Now that I'm on the mend, though, let's make some goals:
Saturday
Breakfast: Pumpkin flax granola (I eat this like cereal with almond milk)
Lunch: Detox Salad
Dinner: Wendy's copycat chili
Exercise: Shopping (it counts as cardio right?)
Sunday
Breakfast: Pumpkin flax granola
Lunch: Detox Salad
Dinner: Spaghetti & Meatballs
Exercise: Power walk 1 mile
Monday
Breakfast: Pumpkin flax granola
Lunch: Detox salad
Dinner: Crockpot Potato Soup
Exercise: Yoga for beginners
Tuesday
Breakfast: Oatmeal & fruit
Lunch: Leftovers
Dinner: Baked "fried" Chicken & mashed potatoes
Exercise: Power walk 1.5 mile
Wednesday
Breakfast: Oatmeal & fruit
Lunch: Tuna pita pockets
Exercise: Yoga for beginners
Thursday
Breakfast: Oatmeal & fruit
Lunch: Leftovers
Dinner: Cheeseburgers
Exercise: Power walk 2 miles
In addition, I will also be snacking on vittles like.....fruit, raw veggies, skinny popcorn, sunflower seeds, raisins, etc.
The boys have Monday off, so maybe I can get them to do yoga with me!

No comments:
Post a Comment